Monday, September 3, 2012

GRE Study Reveals How We're Worked Into a Frenzy

It's official: when it comes to GRE test takers, they're a nation of stressheads.

A recent survey conducted by a herbal remedy brand revealed that of 2,372 GRE test takers, 99% claimed that they felt stressed about their GRE preparation at least once per day. The study also concluded that of these anxiety sufferers, 35% have missed at least one day's work of work or school due to stress over GRE study.

But for the rest of students preparing to realize their graduate school dreams, this isn't really news at all. In fact, it's a part of everyday life when it comes to GRE practice.

Let's face it: a small amount of stress is expected in any GRE practice schedule. Heck, sometimes it's even good for you! But what is this stress and anxiety doing to our health...

...And what steps can we take to stop it?

Under GRE Study Pressure

Many GRE test takers simply assume that GRE study pressure is part and parcel of the whole experience. After all, it's not like these highly talented students are unused to stress. And let's not forget what life will be like once you've made it into grad school.

Talk about stressed out!

But there's a flaw in this type of logic - and this flaw can really drag down your grad school dreams. You see, our college grades and GPA are determined by multiple tests, papers and presentations. In this respect, if we ever get stressed out and our score suffers as a result, we have multiple opportunities to make up for it.

But not with the GRE test. In fact, you've got one shot to prove that you've got the goods to succeed in graduate school. And if you fail, that's it.

Game over.

Fighting Back Against GRE Practice Anxiety

So what can you do to stay in tip-top shape? Take a look at these expert tips and techniques, and reclaim your GRE preparation once and for all!

• You've heard it all before: but if you want to fight back against high-pressure GRE test preparation, then you need to fine-tune your diet. Many foods can make our bodies feel as though we're in a state of high-stress. Nuts and seeds, however, have a positive impact on blood sugar levels, energy and mood, leading to decreased stress levels.
• Plenty of health experts have celebrated the physical activity as the best way to beat stress at its own game. However, there's a different between regular exercise and the kind that has been proven to significantly reduce stress levels. Don't go for high-impact workouts, as these can exacerbate stress levels. Instead, try yoga or meditation as a more productive method for reducing testing anxiety.

Remember, staying healthy and reducing your stress and anxiety levels is just as important to your GRE preparation as constant study and emotional preparation.


  1. We have even govern better grounds in this regard and hopefully for the future these would even proved to be much better. comprehensive final exam

  2. This comment has been removed by the author.

  3. This comment has been removed by the author.

  4. A number of things mix {to create|to form|to create} capital budgeting choices maybe the foremost vital ones monetary managers and their workers should make. There ar an enormous range of variables that has to be thought of though several will be outlined as clear thanks to their chance of prevalence.&nbsp. homepage

  5. You share very nice post.Many people have free their pretentious job, you may be bearing in mind victim if you're powerless to require precautions going gone suggestion to for it currently. this text can proclamation the habit to save you job no event the world scale challenge.abstract maker

  6. Thanks for the updates! I only wanted to mention that there are some issues with the pictures there are no picture. on your blog. Congratulations and best of luck at your new job! Visit this site to know more.

  7. Quite interesting blog! I'm going to bookmark your site. The cheap capstone research paper will help you in paper work.

  8. Wow! This is great post and this is so helpful site also. I think everyone should follow this kind of blog. Thanks for share this post.